Holistic Health & Well-Being of Older Person & Caregiver

Course Overview

This course provides participants with a comprehensive exploration of holistic health and well-being, emphasising the interconnected nature of physical health, mental well-being, emotional balance, and spiritual health. Grounded in the Biopsychosocial model, participants will gain insights into the various dimensions of health and develop practical techniques for nurturing a holistic approach to well-being.

Learning Objectives

• Understand and articulate the interrelation between physical health, mental well-being, emotional balance, and spiritual health.
• Gain insightful knowledge about mental health issues, such as dementia, depression, and anxiety.
• Recognize the trigger factors that can affect your emotional health.
• Appreciate the holistic perspective of health through the lens of the Biopsychosocial model
• Acquire practical techniques for nurturing holistic health and well-being.

Course Fees

The course fee is $40 (before GST).